After Ironman I made some attempts to get back into the swing of things but I was just kidding myself. Every time that I thought about exercise I couldn't help but have a flood of negative thoughts come pouring into my mind. So I continued to sit there on the couch in front of the TV letting my waist line get bigger and bigger. I decided that what I need is to ditch the negative emotions that exercise stir up and bring back that amazing feeling of runners high into my life. I need to make working out fun again.
Running was always my favorite. There is something magical about the simplicity of it all. All you need is a pair of shoes and the will to get out the door. So I have decided that 2008 will be a year of running for me. I don't particularly like swimming so I'm just not going to do it for a while. I enjoy biking but every time I think about getting on the bike I'm reminded of the long terrible 8 hour rides of last summer. Next summer I'm going to focus on what I love to do and just leave out the bad stuff. I'll swim when it sounds like fun and not because I have a race looming and I'll get in a long ride when the sun is shining and I can take my time. I need this to be fun again because I don't like where this path on the couch is taking me.

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